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BMR / Calorie Needs Calculator
BMR / Calorie Needs Calculator
Calculate your daily calorie needs using the Mifflin-St Jeor formula.
Gender
Male
Female
Age
Height (cm)
Weight (kg)
Activity Level
Sedentary
Lightly Active
Moderately Active
Active
Very Active
0
BMR (Resting Calories)
0
Daily Calorie Needs
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